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Yoga with Melissa

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Have you ever wanted to try yoga? Have you only practiced at home with a video? Have you not practiced yoga for a while, but want to start exercising again? Then this free class is for you! We will be going over basic poses (asana), learning Sun Salutations, and introducing breath work in this fun vinyasa flow class for beginners or anyone who wants to fine-tune the basics. Bring a mat or towel and get ready to take that first step on your yoga journey! Melissa Miller, RYT 200, teaches this class.

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