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Conscious Movement

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Breathing. Standing. Sitting. Walking. These are actions that are fundamental to our everyday lives, but which we never consider. Mastering the correct way to do these seemingly, simple things can help you achieve a healthier, happier life by using the application of Qigong (Chee-Gong). Our instructor offers the basic tools to develop strength, flexibility, softness, and sensuality in your daily life.

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