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Adult Program

Ethnic History of Cleveland

Please join us as David Bernatowicz, an Associate Professor of History at Cuyahoga Community College, shares his knowledge of the ethnic history of Cleveland.  The evening will be a narrative history of the ethnic groups that migrated to the Cleveland area from the early 19th to 20th century.  Included will be a discussion of the migration of the many ethnic groups, the places where they worked, the neighborhoods they developed, and the effect they had on the history of the City of Cleveland.

Yoga with Melissa

Have you ever wanted to try yoga? Have you not practiced yoga for a while, but want to start exercising again? Then this free class is for you! We will be going over basic poses (asana), learning Sun Salutations, and introducing breath work in this fun vinyasa flow class for beginners or anyone who wants to fine-tune the basics. We will end the practice with some restorative poses and relaxation. Bring a mat or towel and get ready to take that first step on your yoga journey!

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